Pricing
Ice Bath, Sauna & Recovery Sessions
Our recovery sessions include 55 minutes of access to our indoor and outdoor Finnish Sauna's, the infrared sauna, cold plunge, compression boots and recovery area. It also includes basic refreshments of cold tea, and fruit infused water.
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Casual Recharge
Book as you need. 55 Minute Sessions.
$39
Give yourself the ultimate reset. Book for 55 minutes of release & total body revitalisation. Perfect for athletes, busy professionals, or anyone needing recovery.


Remedial Massage Sessions
All of our Remedial Massage Therapists are fully qualified, experienced and passionate about their treatments
For those seeking extra expertise, our senior therapists are available at an additional cost of $5.
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If you require your treatment to be claimable with private health funds or want additional services such as cupping, taping, dry needling or lymphatic drainage please let us know when booking.
30 Minutes
Remedial Massage
$80
A focused session ideal for targeting specific tension or tight areas, perfect when you’re short on time but need quick relief.
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45 Minutes
Remedial Massage
$100
A balanced treatment that addresses multiple areas, helping to release tension, improve mobility, and leave you feeling refreshed.
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60 Minutes
Remedial Massage
$115
A full-length session for a thorough, deep treatment that relaxes muscles, eases pain, and promotes overall wellbeing.
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90 minutes
Remedial Massage
$160
Our most comprehensive massage, combining deep work and restorative techniques for total relaxation, recovery, and lasting results.
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5 pack - 30 Minutes
Remedial Massage
$365
Enjoy better value with a 5 pack of 30 minute sessions, with discounted treatments of $73 per session!
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5 Pack - 45 Minutes
Remedial Massage
$465
Enjoy better value with a 5 pack of 45 minute sessions, with discounted treatments of $73 per session!
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5 pack -60 Minutes
Remedial Massage
$540
Enjoy better value with a 5 pack of 60 minute sessions, with discounted treatments of $73 per session!
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Remedial Massage & Recovery Combo's
Our Sauna, Cold Plunge & Remedial Massage combos offer a complete recovery experience.
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Start with a personalised remedial massage from one of our qualified therapists, then unwind in the sauna and cold plunge to support circulation, reduce muscle soreness, and enhance recovery.
Essential Combo
90 Minute Session
$120
Give yourself the ultimate reset with our Sauna, Cold Plunge & Remedial Massage package
Featuring 45 minutes of Remedial massage, and 45 minutes of contrast therapy for complete recovery and total body revitalisation. Perfect for anyone needing to recover, recharge, and reset.​​​
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Extended Combo
120 minute massage & recovery session
$135
​Take your recovery to the next level with our Sauna, Cold Plunge & Remedial Massage package.
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Enjoy a 60 minute tailored massage followed by a 60 minute contrast therapy session designed to ease muscle tension, & improve circulation. Ideal for those wanting a deeper, more complete recovery experience.